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Your weight affects the number of calories you burn. Heavier people burn more calories. Fill in your weight. Then the tool will give you an estimate of how many calories you will burn for different activities. Haven't been active or you're older than 50? Be sure to check with your health care provider before starting an exercise program.
St. Joseph's is sponsored by the Sisters of St. Francis.
Franciscan Companies is a member of the St. Joseph's Hospital Health Center System.