Home | Donate | Contact Us | Physicians | 1.888.STJOES1
Healthy Living
Home - Health Library

Related Reading

Back to Document

ACL Tear Won't Keep Most College Athletes From Returning to Play: Study
Orthopedist Offers Tips for Preventing Shoulder Injuries
Water: Too Much of a Good Thing Can Be Deadly for Athletes
Why Polyester Fails the B.O. Test After Exercise
Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says
Aerobic Exercise May Boost Quality of Life for Dialysis Patients
Any Exercise Is Good, But Higher-Intensity May Be Better
Athletes Need to Guard Against Skin Woes
Athletic Trainers' Group Advises Heart Tests for Young Athletes
Avoid the Fall Sports Injury Trap
Banning Soccer 'Headers' Won't Solve Concussion Problem: Study
Blood Pressure Seems to Stay Lower Longer in Fitter Men
Coaches Don't Always Protect Young Pitchers' Arms: Study
Concussion Laws Helping Student-Athletes, Study Finds
Dealing With Cold Weather Injuries
Don't Let High Altitude Ruin Your Holiday Trip
Drinking Alcohol More Common on Exercise Days
Early Birds May Catch the Worm, but Night Owls May Snatch the Win
Ease Back Into Springtime Sports, Doctor Cautions
Education Linked to Activity Levels During the Week
Endurance Athletes Should Only Drink When Thirsty, Experts Say
Exercise May Boost Size of Some Brain Regions
Extreme Exercising Can Lead to Blood Poisoning, Study Reveals
Eye Tracking May Help to Spot Concussions Quickly
Faster, Taller Youth League Pitchers May Face Greater Risk of Injury
Fit at 50? Cardiac Arrest During Exercise Unlikely, Study Finds
For Heart Attack Survivors, More Exercise Isn't Always Better, Study Says
For Safety's Sake: A Young Star Player Quits Pro Football...
Front-of-Head Hits Blamed for Nearly Half of Young Football Player Concussions
Helping Student-Athletes With Mental Health Issues
High School Football Players Aren't Well-Educated About Concussion
High School Football Players May Be at Doubled Risk of Migraine
High School Football Tied to Brain Changes, Even Without Concussion
Keep Safety in Mind When Skateboarding
Knee Arthritis Drugs Beat Placebos, but Study Finds No Clear Winner
Limiting Innings Pitched Doesn't Prevent Injuries: Study
Looking to Boost Your Exercise Level? Here Are Some Helpful Tips
Many Young Football Players Get Concussions at Practice, Study Says
Middle School Football Doesn't Seem to Cause Short-Term Brain Damage: Study
More Evidence That Boxing Can Lead to Brain Damage
More Teen Athletes Undergoing Tommy John Elbow Surgery: Study
Muscle Strength Helps Baseball Pitchers Avoid Injury
Overuse Injuries More Common in High School Females
Parents' Attitude May Be Key to Pre-Game Jitters in Kids
Parents Need to Take Lead on Teen Concussion Prevention
Repetitive Pitching May Cause Teens Serious Shoulder Problems
Rugby Player's Head Injuries Linked to Brain Decline
Running Won't Raise Risk of Knee Arthritis, Study Says
Safety Add-Ons for Football Helmets May Not Cut Concussion Risk
Safety Tips for Water Skiing and Wake Boarding
School Coaches Often Ill-Equipped to Spot, Manage Concussions
Second 'Tommy John' Surgery Is No Win for Pitchers
Sit Less, Protect Your DNA and Live Longer?
Sleep Apnea May Lower Your Aerobic Fitness
Some NFL Players Use Unproven Stem Cell Therapies: Report
Sports, Hot Weather Can Be Dangerous Combo
Stiff Shoulder No Reason to Delay Rotator Cuff Surgery: Study
Teen 'Growing Pains' May Persist For Years
Three-Quarters of Young Baseball Players Have Arm Pain
Tips for Safe Snow Fun
Tracking Brain Blood Flow May Help Predict Concussion Outcomes
What Parents Need to Know About Sports Participation
When to Ice, When to Heat
Year-Round Baseball Leads to More Youth Injuries, Study Says
Young People At Risk of Second Injury After Knee Surgery
Young Pitchers Often Pressured to Play Despite Pain, Study Says
Health Tip: Reduce Your Risk of Exercise Injury
Health Tip: Add Exercise to Your Family's Regular Routine
Health Tip: Creating a Circuit Training Workout
Health Tip: Get Fit Without the Gym
Health Tip: Get Physical Activity
Health Tip: Get the Most from Exercise
Health Tip: Pick Up a Jump Rope For Fitness
Health Tip: Turning Off the TV
Health Tip: Vary Your Exercise Regimen
Health Tip: Work Out at Home
Daily Physical Activity May Help Lower Parkinson's Risk
Exercise Benefits People With Parkinson's Disease: Study
Health Tip: Are You at Risk for Hip Strain?
Health Tip: Diabetics Who Compete
Health Tip: Dressing for Fitness Success
Health Tip: Eat a Pre-Workout Snack
Health Tip: Exercise While Watching Television
Health Tip: Exercise With Weights
Health Tip: Exercise Your Knees After Injury
Health Tip: Exercising as a Senior
Health Tip: Exercising Despite Chronic Fatigue Syndrome
Health Tip: Exercising With a Lung Condition
Health Tip: Finding Time for Fitness
Health Tip: Get Active This Winter!
Health Tip: Getting Active Indoors
Health Tip: Getting Nutrition on the Go
Health Tip: Incorporating Flexibility Training
Health Tip: Keep Your Family Moving
Health Tip: Looking for an Exercise Product?
Health Tip: Practice a Well-Balanced Exercise Program
Health Tip: Seniors Shouldn't See Exercise as a Chore
Health Tip: Take Care in the Heat
Health Tip: Vary Your Exercise Routine
Health Tip: Vegetarian Athletes Need Plenty of Protein
Health Tip: Warm Up Before Exercise
Sitting Around in Middle Age Doesn't Bode Well for Old Age
With Kids in School, Parents Can Work Out
2-Minute Walk Every Hour May Help Offset Effects of Sitting
Achilles Tendon Can Handle Downhill Running: Study
Activity Improves Survival for Those With Implanted Defibrillators
Acupuncture, Exercise May Ease Pain for Breast Cancer Patients
After-School Exercise Yields Brain Gains: Study
Americans' Blood Triglyceride Levels Dropping: CDC
Americans Confused About Cancer Risks
As the Weather Warms, Avoid Gardening's Pitfalls
At-Home Walks Help Those With Clogged Leg Arteries Stay Mobile
Average New Yorker Sits 7 Hours Each Day: Study
Be a Responsible Camper
Being Fit Keeps Blood Pressure in Check
Better Diet, Exercise Can Prevent Diabetes in Both Sexes, Study Finds
Big Drop in U.S. Heart-Related Hospitalizations and Deaths, Study Finds
Biking, Walking to Work Can Help Shed Pounds
Breath-Holding Games Are Killing Swimmers, CDC Warns
Contact Sports Boost Spread of 'Superbug' Germs, Study Says
COPD Patients Less Active, Which Can Worsen Outcomes
Dads Face Guilt About Workouts, Just Like Moms Do
Daily Exercise May Halve Risk for Heart Failure, Study Says
Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms
Diet and Exercise May Not Stave Off Age-Related Muscle Loss
Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks
Easing Depression May Boost Heart Health, Study Finds
Easter Doesn't Have to Be a Diet Disaster
Even Elite Athletes May Have Heart Abnormalities
Even in Later Life, Exercise Seems to Pay Dividends
Even Light Activity Can Boost Seniors' Health
Exercise After Weight-Loss Surgery Yields Added Health Gains
Exercise Beneficial Even in Polluted Air: Study
Exercise Can Cut Risk of Pregnancy-Related Diabetes: Study
Exercise Cuts Breast Cancer Risk in Older Women, Study Finds
Exercise Helps Protect Black Women From Breast Cancer, Study Says
Exercise May Blunt a Woman's Risk of Lung and Breast Cancer: Studies
Exercise May Buffer Symptoms of Early Alzheimer's
Exercise May Cut Fall Risk for Some Parkinson's Patients
Exercise May Guard Against Irregular Heartbeat in Older Women
Exercise May Have Benefits Beyond Fitness in Type 2 Diabetes
Exercise May Not Ward Off Teen Depression
Exercise May Tone Up Women's Bodies and Minds
Exercise Might Boost Mental Function in People With Schizophrenia
Exercise Might Curb His Nightly Trips to the Bathroom
Exercise Might Help His Sex Life
Exercise Might Not Help Some Type 2 Diabetics Control Their Blood Sugar
Exercise, But Not Vitamin D, Cuts Injuries From Falls in Older Women: Study
Exercise, Diet May Be Key to Beating a Common Irregular Heartbeat
Exercise, Games, Puzzles Don't Prevent Signs of Alzheimer's in the Brain: Study
Exercise, Physical Therapy May Help Ease Pain of Arthritis
Exercise's Effect on Brain May Boost Mobility in Old Age
Expectant Mothers' Lifestyle May Influence Child's Later Weight
Experts Offer Diving Safety Tips
Experts See Place for Weight-Loss Drugs in Obesity Treatment
Extracurricular Sports May Give Kids' Academics a Boost
FDA Approves New Weight-Loss Drug
Fit Body at 40 May Keep Brain Bright at 60
Fitness May Boost Kids' Brainpower
Fitness May Help Lower Odds for Non-Hodgkin's Lymphoma
Fitness May Help Ward Off Depression in Girls
Getting Healthier a Big Money-Saver for People With Diabetes
Go Take a Hike -- Safely
Good Heart Health May Help Stave Off Dementia, Study Says
Hairdo Trumps Exercise for Many Black Women, Study Finds
Harm From Baseball Concussions May Linger, Study Finds
Health Tip: Avoiding Overuse Injury
Health Tip: Benefits From Proper Diet and Exercise
Health Tip: Conquering Exercise Saboteurs
Health Tip: Discourage Too Much Screen Time
Health Tip: Exercise Boosts Heart Health
Health Tip: Exercise Safely
Health Tip: Exercising With Heart Problems
Health Tip: Exercising With Knee Problems
Health Tip: Finding Time for Exercise
Health Tip: Gear up for Sports
Health Tip: Get Active During Summer
Health Tip: Get Fit With a Buddy
Health Tip: Get Kids Outdoors
Health Tip: Get Weight-Bearing Exercise
Health Tip: Soothe Sore Muscles
Health Tip: Strengthen Your Child's Hands
Healthy Habits Might Reduce Your Colon Cancer Risk
Healthy Lifestyle Before Pregnancy May Cut Gestational Diabetes Risk
Healthy Lifestyle Changes Linked to Reduced Risk for Dementia
Healthy Lifestyle Choices May Cut Women's Stroke Risk
Healthy Lifestyle May Boost Breast Cancer Survival
Healthy Lifestyle May Boost Colon Cancer Survival
Healthy Lifestyle May Guard Against Dementia
Heart Docs Don't Recommend Routine ECGs for Young Athletes
Holiday Overindulgence Risky for People With Type 2 Diabetes
Home Exercise Boosts Heart Patients' Frame of Mind
How Safe Is Exercise for Those With Common Irregular Heartbeat?
Income Inequality Affects Kids' Health, Research Shows
Keeping Fit May Halve Seniors' Heart Failure Risk
Kids May Be More Likely to Exercise When Friends Do
Kids With Autism Tend to Be Less Active, Study Says
Lack of Exercise More Deadly Than Obesity, Study Suggests
Light Activity a Boost to Seniors' Hearts
Long-Distance Runners May Have More 'Desirable' Genes: Study
Loss of Teeth Linked to Physical, Mental Decline in Study
Many Docs Fail to Counsel Young Adults With High Blood Pressure
Menu Calorie Counts May Mean Less Fattening Meals for Kids
Midlife Fitness May Be a Real Cancer Fighter for Men
More Evidence That Even 'Moderate' Exercise Helps Women's Hearts
More Evidence That Exercise May Help Fight Depression
More Evidence That Healthy Living Works Wonders for Women's Hearts
More Exercise = More Fat Loss for Older Women, Study Finds
Most Americans Have Access to 'Exercise Opportunities,' Study Finds
Most Physical Activity Helps You Sleep Better
Motorized Stationary Bike May Help With Stroke Rehabilitation
Muscle Weakness Affects 1 in 5 Americans Over 80
Nation's Capital Named 'Fittest City' in U.S.
Nonsurgical Treatments Suggested for Women's Urinary Incontinence
Office Workers, On Your Feet!
Parents Should Set Good Example to Keep Kids Slim, Pediatrics Group Says
Parents, Stop Hovering: 'Risky' Play May Have Benefits for Kids
Physical Activity May Boost School Performance, Especially for Boys
'Prehabilitation' Before Colon Cancer Surgery May Aid Recovery
Preschoolers Get Too Little Physical Activity in Child Care
Preterm or Small Birth Tied to Long-Term Risks to Heart, Brain
Realistic Targets May Boost Exercise Rates, Experts Say
Regular, Vigorous Exercise May Lengthen Your Life: Study
Rugby Takes Toll on Spine, Scans Show
School Sports Costs Leave Some Students on Sidelines
School's Out, Fattening Behaviors Are In
Short Walks Can Offset Long Stretches of Sitting
Should Older Runners Embrace the 'Barefoot' Craze?
Stand, Don't Sit, to Get Healthier, Scientists Say
Stand-Up Advice for Preventing Back Pain
Staying Fit May Delay Onset of High Cholesterol, Study Finds
Stomach Bug Traced to Swimming in Contaminated Lake Water
Strengthening Hip Muscles May Ease Calf Pain From Blood Vessel Disease
Stress May Undermine Heart Benefits of Exercise
Study Links Running to Lower Alzheimer's Death Risk
Study Questions Benefits of Treadmill Desks
Study Questions Value of Arthroscopic Knee Surgery for Older Patients
Study Suggests Early Start to Football May Pose Brain Risks
Study: Vigorous Exercise Seems Safe for Heart Transplant Recipients
Summer Beach Time Means Water Safety
Surf's Up. Be Safe
Targeted Workouts May Strengthen Men's Bones in Middle Age
Test Endurance Athletes for Heart Woes While They Exercise: Study
The Dreaded 'Dad Bod' Is Real
Thinking About a Pool? Think About Safety
Time Spent Sitting May Not Affect Diet, Study Suggests
To Protect Your Aging Brain, Start With Exercise
Too Much Sitting Can Be Deadly -- Even if You Exercise, Review Finds
Too Much Sitting May Raise a Woman's Cancer Risk: Study
Too Much TV Time May Lower Survival Odds After Colon Cancer, Study Suggests
Too Much TV, Too Little Exercise When Young May Hasten Mental Decline Later
U.S. Waistlines Keep Growing, With Women Leading the Way
Upbeat Walking Style Might Lift Your Mood
Walking Boosts Outcomes for Prostate Cancer Survivors
Walking Group a Step Toward Better Health, Researchers Say
Walking, Biking to Work Seems to Have Mental Health Benefits
Want to Get Healthy? Get Your Partner Involved
Want to Stay Slim? Leave the Car at Home
Weight Gain Doesn't Have to Be Part of Thanksgiving
Weight Training Key to Battling Belly Fat as You Age: Study
Weight Training's Benefits May Depend on Genetics
When It Comes to Jogging, Easy Does It, Study Suggests
When One Spouse Exercises, the Other May Start, Too
Yoga Gaining in Popularity Among Americans
Yoga May Help Ease Depression in Pregnant Women
Brain Injuries in Older Age Could Boost Dementia Risk, Study Finds
Brain Injury Linked to Raised Risk of Road Rage
Concussion May Hurt School Performance for a While
Concussion Recovery Can Reverse After Return to Activity, Study Shows
Concussions Linked to Memory Loss in Study of Retired NFL Players
Extra Bed Rest May Not Be Best for Kids With Concussions
Head Injuries May Raise Chances of Risky Behavior by Teens
Many Parents Need to Educate Themselves About Concussions
Serious Concussions Linked to Memory Problems in Retired NFL Players
Steer Clear of Dietary Supplements for Concussions: FDA
Women's Brains May Have Tougher Time Recovering From Concussion