Home | Donate | Contact Us | Physicians | 1.888.STJOES1
Healthy Living
Home - Health Library

Related Reading

Back to Document

ACL Tear Won't Keep Most College Athletes From Returning to Play: Study
Orthopedist Offers Tips for Preventing Shoulder Injuries
Water: Too Much of a Good Thing Can Be Deadly for Athletes
Why Polyester Fails the B.O. Test After Exercise
Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says
Aerobic Exercise May Boost Quality of Life for Dialysis Patients
Any Exercise Is Good, But Higher-Intensity May Be Better
Athletes Need to Guard Against Skin Woes
Athletic Trainers' Group Advises Heart Tests for Young Athletes
Avoid the Fall Sports Injury Trap
Blood Pressure Seems to Stay Lower Longer in Fitter Men
Broken Bones, Concussions Most Common Injuries in Youth Hockey
Coaches Don't Always Protect Young Pitchers' Arms: Study
Concussion Laws Helping Student-Athletes, Study Finds
Dangerous Use of Growth Hormone Surges Among U.S. Teens
Dealing With Cold Weather Injuries
Delaying Kid's Knee Surgery Could Be a Bad Play, Study Finds
Doctors Need to Protect Athletes From Concussion Risk: Neurologists
Don't Let High Altitude Ruin Your Holiday Trip
Drinking Alcohol More Common on Exercise Days
Early Birds May Catch the Worm, but Night Owls May Snatch the Win
Ease Back Into Springtime Sports, Doctor Cautions
Education Linked to Activity Levels During the Week
Exercise May Boost Size of Some Brain Regions
Eye Tracking May Help to Spot Concussions Quickly
Faster, Taller Youth League Pitchers May Face Greater Risk of Injury
Fit at 50? Cardiac Arrest During Exercise Unlikely, Study Finds
For Heart Attack Survivors, More Exercise Isn't Always Better, Study Says
For Safety's Sake: A Young Star Player Quits Pro Football...
Former NFL Players May Be Plagued With Chronic Headaches
Front-of-Head Hits Blamed for Nearly Half of Young Football Player Concussions
Heat Stroke a Greater Threat to Endurance Runners Than Heart Problems: Study
Helping Student-Athletes With Mental Health Issues
High School Football Players Aren't Well-Educated About Concussion
High School Football Tied to Brain Changes, Even Without Concussion
Human Brain Has Coping Mechanism for Dehydration
Injection Treatment No Help for Hamstring Injuries, Study Says
Knee Arthritis Drugs Beat Placebos, but Study Finds No Clear Winner
Knee Replacement Surgeries Rising With Obesity Rates
Limiting Innings Pitched Doesn't Prevent Injuries: Study
'Little League Shoulder' on the Rise
Looking to Boost Your Exercise Level? Here Are Some Helpful Tips
Many Young Football Players Get Concussions at Practice, Study Says
Middle School Football Doesn't Seem to Cause Short-Term Brain Damage: Study
More Evidence That Boxing Can Lead to Brain Damage
Muscle Strength Helps Baseball Pitchers Avoid Injury
Parents' Attitude May Be Key to Pre-Game Jitters in Kids
Parents Need to Take Lead on Teen Concussion Prevention
Prepare for Summer Sports to Avoid Injury
Repetitive Pitching May Cause Teens Serious Shoulder Problems
Rugby Player's Head Injuries Linked to Brain Decline
Running Could Add 3 Years to Your Lifespan
Running Won't Raise Risk of Knee Arthritis, Study Says
Safety Add-Ons for Football Helmets May Not Cut Concussion Risk
Second 'Tommy John' Surgery Is No Win for Pitchers
Sit Less, Protect Your DNA and Live Longer?
Sleep Apnea May Lower Your Aerobic Fitness
Soccer Scores a Goal for Senior Fitness
Some NFL Players Use Unproven Stem Cell Therapies: Report
Sports, Hot Weather Can Be Dangerous Combo
Stiff Shoulder No Reason to Delay Rotator Cuff Surgery: Study
Teen 'Growing Pains' May Persist For Years
Three-Quarters of Young Baseball Players Have Arm Pain
Tips for Safe Snow Fun
Tracking Brain Blood Flow May Help Predict Concussion Outcomes
What Parents Need to Know About Sports Participation
When to Ice, When to Heat
Year-Round Baseball Leads to More Youth Injuries, Study Says
Young People At Risk of Second Injury After Knee Surgery
Young Pitchers Often Pressured to Play Despite Pain, Study Says
Young Pro Pitchers May Face Higher Risk of 'Tommy John' Surgery: Study
Health Tip: Reduce Your Risk of Exercise Injury
Health Tip: Add Exercise to Your Family's Regular Routine
Health Tip: Considering High-Intensity Interval Training?
Health Tip: Creating a Circuit Training Workout
Health Tip: Get Fit Without the Gym
Health Tip: Get Physical Activity
Health Tip: Get the Most from Exercise
Health Tip: Pick Up a Jump Rope For Fitness
Health Tip: Turning Off the TV
Health Tip: Vary Your Exercise Regimen
Health Tip: Work Out at Home
Health Tip: Working Out at Work
Aerobic/Strength Training Combo May Be Best Workout for Diabetics
Bad Weather May Dampen Will to Exercise
Daily Physical Activity May Help Lower Parkinson's Risk
Exercise May Spur More Varied Gut Microbes, Study Finds
Health Tip: Are You at Risk for Hip Strain?
Health Tip: Coping With Chronic Illness
Health Tip: Diabetics Who Compete
Health Tip: Dressing for Fitness Success
Health Tip: Eat a Pre-Workout Snack
Health Tip: Exercise While Watching Television
Health Tip: Exercise With Weights
Health Tip: Exercising as a Senior
Health Tip: Exercising With a Lung Condition
Health Tip: Finding Time for Fitness
Health Tip: Get Active This Winter!
Health Tip: Getting Active Indoors
Health Tip: Getting Nutrition on the Go
Health Tip: Incorporating Flexibility Training
Health Tip: Keep Your Family Moving
Health Tip: Looking for an Exercise Product?
Health Tip: Practice a Well-Balanced Exercise Program
Health Tip: Seniors Shouldn't See Exercise as a Chore
Health Tip: Take Care in the Heat
Health Tip: Vegetarian Athletes Need Plenty of Protein
Health Tip: Warm Up Before Exercise
Sitting Around in Middle Age Doesn't Bode Well for Old Age
With Kids in School, Parents Can Work Out
1 in 10 U.S. Beaches Fails Bacteria Test, Survey Finds
2-Minute Walk Every Hour May Help Offset Effects of Sitting
A Healthy Lifestyle May Deflect Dementia
Achilles Tendon Can Handle Downhill Running: Study
Activity Improves Survival for Those With Implanted Defibrillators
Acupuncture, Exercise May Ease Pain for Breast Cancer Patients
After-School Exercise Yields Brain Gains: Study
Americans' Blood Triglyceride Levels Dropping: CDC
Americans Confused About Cancer Risks
As the Weather Warms, Avoid Gardening's Pitfalls
At-Home Walks Help Those With Clogged Leg Arteries Stay Mobile
Be a Responsible Camper
Being Fit Keeps Blood Pressure in Check
Better Diet, Exercise Can Prevent Diabetes in Both Sexes, Study Finds
Bicyclists Happier Than Drivers, Train Riders, Study Says
Big Drop in U.S. Heart-Related Hospitalizations and Deaths, Study Finds
Biking, Walking to Work Can Help Shed Pounds
Breath-Holding Games Are Killing Swimmers, CDC Warns
Brisk Walking May Help Curb Parkinson's Symptoms
Can 6,000 Steps a Day Keep Knee Arthritis at Bay?
Contact Sports Boost Spread of 'Superbug' Germs, Study Says
Dads Face Guilt About Workouts, Just Like Moms Do
Daily Exercise May Halve Risk for Heart Failure, Study Says
Dance Those Cares Away!
Diet and Exercise May Not Stave Off Age-Related Muscle Loss
Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks
Easing Depression May Boost Heart Health, Study Finds
Easter Doesn't Have to Be a Diet Disaster
Even Elite Athletes May Have Heart Abnormalities
Even in Later Life, Exercise Seems to Pay Dividends
Exercise After Weight-Loss Surgery Yields Added Health Gains
Exercise Beneficial Even in Polluted Air: Study
Exercise Cuts Breast Cancer Risk in Older Women, Study Finds
Exercise Helps Protect Black Women From Breast Cancer, Study Says
Exercise May Cut Fall Risk for Some Parkinson's Patients
Exercise May Guard Against Irregular Heartbeat in Older Women
Exercise May Help Counter Health Risks of Sedentary Lifestyle
Exercise May Not Ward Off Teen Depression
Exercise May Tone Up Women's Bodies and Minds
Exercise Might Boost Mental Function in People With Schizophrenia
Exercise Might Curb His Nightly Trips to the Bathroom
Exercise Might Help His Sex Life
Exercise Might Not Help Some Type 2 Diabetics Control Their Blood Sugar
Exercise, But Not Vitamin D, Cuts Injuries From Falls in Older Women: Study
Exercise, Diet May Be Key to Beating a Common Irregular Heartbeat
Exercise, Physical Therapy May Help Ease Pain of Arthritis
Exercise's Effect on Brain May Boost Mobility in Old Age
Exercising Moms-to-Be Have Less Chubby Babies, Study Finds
Expectant Mothers' Lifestyle May Influence Child's Later Weight
Experts See Place for Weight-Loss Drugs in Obesity Treatment
Extra Exercise Could Help Depressed Smokers Quit: Study
FDA Approves New Weight-Loss Drug
Female Triathletes May Face Health Problems Such as Incontinence
Fish, Exercise May Help Thwart Colon Cancer's Return: Study
Fit Body at 40 May Keep Brain Bright at 60
Fit Kids Have Better Body-Fat Distribution, Study Finds
Fitness May Boost Kids' Brainpower
Fitness May Help Lower Odds for Non-Hodgkin's Lymphoma
Fitness May Help Ward Off Depression in Girls
For Heat Stroke Victims, Cool First, Then Transport
Getting Healthier a Big Money-Saver for People With Diabetes
Good Heart Health May Help Stave Off Dementia, Study Says
Hairdo Trumps Exercise for Many Black Women, Study Finds
Harm From Baseball Concussions May Linger, Study Finds
Health Tip: Benefits From Proper Diet and Exercise
Health Tip: Conquering Exercise Saboteurs
Health Tip: Discourage Too Much Screen Time
Health Tip: Encourage Kids to Exercise
Health Tip: Exercise Boosts Heart Health
Health Tip: Exercise Safely
Health Tip: Exercising With Knee Problems
Health Tip: Gear up for Sports
Health Tip: Get Active During Summer
Health Tip: Get Fit With a Buddy
Health Tip: Get Kids Outdoors
Health Tip: Get Weight-Bearing Exercise
Health Tip: Keep High Schoolers Safe During Sports
Health Tip: Soothe Sore Muscles
Health Tip: Take Kids for a Nature Walk
Healthy Habits May Slow Cellular Signs of Aging, Study Finds
Healthy Habits Might Reduce Your Colon Cancer Risk
Healthy Lifestyle Before Pregnancy May Cut Gestational Diabetes Risk
Healthy Lifestyle Changes Linked to Reduced Risk for Dementia
Healthy Lifestyle Choices May Cut Women's Stroke Risk
Healthy Lifestyle May Boost Breast Cancer Survival
Healthy Lifestyle May Boost Colon Cancer Survival
Healthy Lifestyle May Guard Against Dementia
Heart Docs Don't Recommend Routine ECGs for Young Athletes
Holiday Overindulgence Risky for People With Type 2 Diabetes
Home Exercise Boosts Heart Patients' Frame of Mind
How Safe Is Exercise for Those With Common Irregular Heartbeat?
Inactivity May Be Main Culprit in Obesity Epidemic: Study
Income Inequality Affects Kids' Health, Research Shows
Is All That TV Killing You?
Jump in, Just Don't Swallow the Water
Kids May Be More Likely to Exercise When Friends Do
Kids With Autism Tend to Be Less Active, Study Says
Lack of Exercise More Deadly Than Obesity, Study Suggests
Light Activity a Boost to Seniors' Hearts
Long-Distance Runners May Have More 'Desirable' Genes: Study
Loss of Teeth Linked to Physical, Mental Decline in Study
Make Exercise Fun, Eat Less Afterwards
Many Docs Fail to Counsel Young Adults With High Blood Pressure
Many Women With Breast Cancer Get Too Little Exercise
Men Who Take Statins May Exercise Less
Menu Calorie Counts May Mean Less Fattening Meals for Kids
Midlife Fitness May Be a Real Cancer Fighter for Men
More Evidence That Even 'Moderate' Exercise Helps Women's Hearts
More Evidence That Exercise May Help Fight Depression
More Evidence That Healthy Living Works Wonders for Women's Hearts
Most Americans Have Access to 'Exercise Opportunities,' Study Finds
Motorized Stationary Bike May Help With Stroke Rehabilitation
Muscle Weakness Affects 1 in 5 Americans Over 80
Nation's Capital Named 'Fittest City' in U.S.
Nonsurgical Treatments Suggested for Women's Urinary Incontinence
Obesity, Overweight Rates Jump Worldwide, Report Finds
Parents of Obese Kids Often View Them as Healthy
Physical Activity May Boost School Performance, Especially for Boys
'Prehabilitation' Before Colon Cancer Surgery May Aid Recovery
Preschoolers Get Too Little Physical Activity in Child Care
Preterm or Small Birth Tied to Long-Term Risks to Heart, Brain
Protect Your Eyes When Hitting the Pool
Realistic Targets May Boost Exercise Rates, Experts Say
Regular, Vigorous Exercise May Lengthen Your Life: Study
School Sports Costs Leave Some Students on Sidelines
Short Walks Can Offset Long Stretches of Sitting
Should Older Runners Embrace the 'Barefoot' Craze?
Stand-Up Advice for Preventing Back Pain
Staying Fit May Delay Onset of High Cholesterol, Study Finds
Stomach Bug Traced to Swimming in Contaminated Lake Water
Strengthening Hip Muscles May Ease Calf Pain From Blood Vessel Disease
Stress May Undermine Heart Benefits of Exercise
Study Links Running to Lower Alzheimer's Death Risk
Study Questions Benefits of Treadmill Desks
Study Suggests Early Start to Football May Pose Brain Risks
Study Ties Too Much Sitting to Risks for Certain Cancers
Study: Vigorous Exercise Seems Safe for Heart Transplant Recipients
To Protect Your Aging Brain, Start With Exercise
Too Much Sitting Can Be Deadly -- Even if You Exercise, Review Finds
Too Much TV Time May Lower Survival Odds After Colon Cancer, Study Suggests
U.S. Teens' Cardiorespiratory Fitness Has Dropped in Last Decade: Report
U.S. Waistlines Keep Growing, With Women Leading the Way
Upbeat Walking Style Might Lift Your Mood
Walking Boosts Outcomes for Prostate Cancer Survivors
Walking Group a Step Toward Better Health, Researchers Say
Walking, Biking to Work Seems to Have Mental Health Benefits
Want to Get Healthy? Get Your Partner Involved
Want to Stay Slim? Leave the Car at Home
Weight Gain Doesn't Have to Be Part of Thanksgiving
Weight Training Key to Battling Belly Fat as You Age: Study
Weight Training's Benefits May Depend on Genetics
When It Comes to Jogging, Easy Does It, Study Suggests
When One Spouse Exercises, the Other May Start, Too
When School's Out, Weight Can Pile On
Yoga Gaining in Popularity Among Americans
Yoga May Help Ease Depression in Pregnant Women
Yoga May Not Help Ease Asthma, Study Suggests
Yoga, Meditation May Help Dementia Patients and Caregivers Alike
Brain Injuries in Older Age Could Boost Dementia Risk, Study Finds
Brain Injury Linked to Raised Risk of Road Rage
Concussion May Hurt School Performance for a While
Concussion Recovery Can Reverse After Return to Activity, Study Shows
Concussions Linked to Memory Loss in Study of Retired NFL Players
Even Mild Concussion Can Cause Thinking, Memory Problems: Study
Extra Bed Rest May Not Be Best for Kids With Concussions
Head Injuries May Raise Chances of Risky Behavior by Teens
Injuries on the Increase in High School Lacrosse, Study Shows
Many Parents Need to Educate Themselves About Concussions
Serious Concussions Linked to Memory Problems in Retired NFL Players
Steer Clear of Dietary Supplements for Concussions: FDA
Study: Similar Outcomes From Combat Head Injuries, Regardless of Cause
Women's Brains May Have Tougher Time Recovering From Concussion