Home | Donate | Contact Us | Physicians | 1.888.STJOES1
Healthy Living
Home - Health Library

Related Reading

Back to Document

Orthopedist Offers Tips for Preventing Shoulder Injuries
Any Exercise Is Good, But Higher-Intensity May Be Better
Athletes Need to Guard Against Skin Woes
Banning Soccer 'Headers' Won't Solve Concussion Problem: Study
Catcher Injuries Aren't Usually the Result of Collisions
College Football Players Score More Injuries at Exam Time
Concussion Laws Helping Student-Athletes, Study Finds
Dealing With Cold Weather Injuries
Doctors Often Flub Achilles Tendon Diagnosis, Review Finds
Early Birds May Catch the Worm, but Night Owls May Snatch the Win
Ease Back Into Springtime Sports, Doctor Cautions
Endurance Athletes Should Only Drink When Thirsty, Experts Say
Excessive Sports Training Hurts Kids, Expert Warns
Exercise May Boost Size of Some Brain Regions
Expert Tips for Preventing Kids' Sports Injuries
Extreme Exercising Can Lead to Blood Poisoning, Study Reveals
Eye Tracking May Help to Spot Concussions Quickly
Faster, Taller Youth League Pitchers May Face Greater Risk of Injury
Fit at 50? Cardiac Arrest During Exercise Unlikely, Study Finds
Football Great Frank Gifford Had Brain Disease
For a Better Calorie Burn, Adjust Your Speed While Walking
For Safety's Sake: A Young Star Player Quits Pro Football...
Gender Doesn't Influence Hamstring Strain Recovery Time
Helping Student-Athletes With Mental Health Issues
High School Football Players May Be at Doubled Risk of Migraine
High School Football Tied to Brain Changes, Even Without Concussion
Keep Safety in Mind When Skateboarding
Knee Arthritis Drugs Beat Placebos, but Study Finds No Clear Winner
Limiting Innings Pitched Doesn't Prevent Injuries: Study
Limiting Tackling Limits Concussions: Study
Looking to Boost Your Exercise Level? Here Are Some Helpful Tips
Many Young Football Players Get Concussions at Practice, Study Says
Middle School Football Doesn't Seem to Cause Short-Term Brain Damage: Study
Mixed Martial Arts Fighters May Go to Dangerous Lengths to Shed Pounds
Mixed Martial Arts Injuries Less Serious Than Those From Boxing: Study
More Evidence That Boxing Can Lead to Brain Damage
More Teen Athletes Undergoing Tommy John Elbow Surgery: Study
Muscle Strength Helps Baseball Pitchers Avoid Injury
New Advisory Says Some Athletes With Heart Conditions OK to Play
New 'Collar' Aims to Help Shield Brain From Concussion
Overuse Injuries More Common in High School Females
Parents' Attitude May Be Key to Pre-Game Jitters in Kids
Preteen Football Tied to Brain Changes in Retired NFL Players: Study
Protective Eyewear in Girls' Field Hockey Means Fewer Injuries
Rugby Player's Head Injuries Linked to Brain Decline
Safe Tackling OK in Youth Football, Pediatricians' Group Says
Safety Add-Ons for Football Helmets May Not Cut Concussion Risk
Safety Tips for Water Skiing and Wake Boarding
School Coaches Often Ill-Equipped to Spot, Manage Concussions
Second 'Tommy John' Surgery Is No Win for Pitchers
Sleep Apnea May Lower Your Aerobic Fitness
Some NFL Players Use Unproven Stem Cell Therapies: Report
Sports Medicine Docs Offer Safety Tips for Young Athletes
Stiff Shoulder No Reason to Delay Rotator Cuff Surgery: Study
'Tennis Elbow' Usually Heals Without Therapy, Study Finds
Tips for Safe Snow Fun
Tracking Brain Blood Flow May Help Predict Concussion Outcomes
When to Ice, When to Heat
Year-Round Baseball Leads to More Youth Injuries, Study Says
Young People At Risk of Second Injury After Knee Surgery
Young Pitchers Often Pressured to Play Despite Pain, Study Says
Health Tip: Add Exercise to Your Family's Regular Routine
Health Tip: Considering Circuit Training
Health Tip: Get Fit Without the Gym
Health Tip: Get the Most from Exercise
Health Tip: Pick Up a Jump Rope For Fitness
Health Tip: Rake Leaves Safely
Health Tip: Squeeze in a 30-Minute Workout
Health Tip: Turning Off the TV
Health Tip: Vary Your Exercise Regimen
Health Tip: Work Out at Home
Exercise Benefits People With Parkinson's Disease: Study
Health Tip: Are You at Risk for Hip Strain?
Health Tip: Athletes Are at Risk for Skin Problems
Health Tip: Avoiding the Weight-Loss Rollercoaster
Health Tip: Diabetics Who Compete
Health Tip: Eat a Pre-Workout Snack
Health Tip: Exercise Your Knees After Injury
Health Tip: Exercising as a Senior
Health Tip: Exercising Despite Chronic Fatigue Syndrome
Health Tip: Exercising Indoors
Health Tip: Exercising With a Lung Condition
Health Tip: Find Time to Stretch
Health Tip: Finding Time for Fitness
Health Tip: Get Active This Winter!
Health Tip: Getting Nutrition on the Go
Health Tip: Kick Off Your Exercise Program
Health Tip: Looking for an Exercise Product?
Health Tip: Preventing Sprains and Strains
Health Tip: Reward Yourself for Reaching Fitness Goal
Health Tip: Snack After Sports
Health Tip: Vary Your Exercise Routine
Health Tip: Vegetarian Athletes Need Plenty of Protein
Too Much TV Time Tied to Higher Odds for Blood Clot in Lung: Study
2-Minute Walk Every Hour May Help Offset Effects of Sitting
Achilles Tendon Can Handle Downhill Running: Study
Active As Teen, Free of Diabetes In Later Life?
Activity Improves Survival for Those With Implanted Defibrillators
Americans' Blood Triglyceride Levels Dropping: CDC
Americans Confused About Cancer Risks
As the Weather Warms, Avoid Gardening's Pitfalls
At-Home Walks Help Those With Clogged Leg Arteries Stay Mobile
Average New Yorker Sits 7 Hours Each Day: Study
Be a Responsible Camper
Being Fit Keeps Blood Pressure in Check
Better Diet, Exercise Can Prevent Diabetes in Both Sexes, Study Finds
Bike Helmets Protect Against Severe Brain Injury, Study Says
Biking, Walking to Work Can Help Shed Pounds
Breath-Holding Games Are Killing Swimmers, CDC Warns
Bullied Teens Who Exercise May Lower Suicide Risk, Study Finds
Child Care Centers Offering Too Little Outdoor Time
Clubs, Adult Support Can Help Kids Stay Slim
COPD Patients Less Active, Which Can Worsen Outcomes
Could Your Smartphone Help Boost Your Heart Health?
Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms
Diet and Exercise May Not Stave Off Age-Related Muscle Loss
Do Sporty Teen Girls Live Longer, Healthier Lives?
Easing Depression May Boost Heart Health, Study Finds
Easter Doesn't Have to Be a Diet Disaster
Even Easy Exercise May Lower Blood Pressure in Those With Diabetes
Even Elite Athletes May Have Heart Abnormalities
Even in Later Life, Exercise Seems to Pay Dividends
Even Light Activity Can Boost Seniors' Health
Even Short Bouts of Activity May Help Kids' Health
Excess Weight Linked to Brain Cancer Risk in Study
Exercise After Weight-Loss Surgery Yields Added Health Gains
Exercise Appears Safe, Helpful for Pulmonary Hypertension
Exercise Beneficial Even in Polluted Air: Study
Exercise Best Bet Against Diabetes for College Graduates
Exercise Boosts Obese Kids' Heart Health
Exercise Can Cut Risk of Pregnancy-Related Diabetes: Study
Exercise Can Reduce Heart Failure Risk, No Matter Your Age
Exercise May Be Good Medicine for Irregular Heartbeat
Exercise May Blunt a Woman's Risk of Lung and Breast Cancer: Studies
Exercise May Buffer Symptoms of Early Alzheimer's
Exercise May Cut Fall Risk for Some Parkinson's Patients
Exercise May Have Benefits Beyond Fitness in Type 2 Diabetes
Exercise May Help Keep an Aging Mind Agile
Exercise May Help Kids With Multiple Sclerosis
Exercise May Help Prevent Pregnancy-Linked Pelvic Pain
Exercise May Tone Up Women's Bodies and Minds
Exercise Might Boost Mental Function in People With Schizophrenia
Exercise Might Help His Sex Life
Exercise, But Not Vitamin D, Cuts Injuries From Falls in Older Women: Study
Exercise, Diet May Be Key to Beating a Common Irregular Heartbeat
Exercise, Games, Puzzles Don't Prevent Signs of Alzheimer's in the Brain: Study
Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies
Exercise's Effect on Brain May Boost Mobility in Old Age
Expectant Mothers' Lifestyle May Influence Child's Later Weight
Experts Offer Diving Safety Tips
Experts Pan Gene Testing of Budding Athletes
Experts See Place for Weight-Loss Drugs in Obesity Treatment
Extracurricular Sports May Give Kids' Academics a Boost
FDA Approves New Weight-Loss Drug
Fidgeting Might Be Good for Your Health
Fit Body at 40 May Keep Brain Bright at 60
Fitness May Help Lower Odds for Non-Hodgkin's Lymphoma
Gentle Yoga Safe in Late Pregnancy, Small Study Suggests
Go Take a Hike -- Safely
Good Heart Health May Help Stave Off Dementia, Study Says
Health Tip: Avoiding Overuse Injury
Health Tip: Benefits From Proper Diet and Exercise
Health Tip: Conquering Exercise Saboteurs
Health Tip: Discourage Too Much Screen Time
Health Tip: Encourage Kids to Stay Active
Health Tip: Exercise Boosts Heart Health
Health Tip: Exercise Safely
Health Tip: Exercising Safely in Cold Weather
Health Tip: Exercising With Diabetes
Health Tip: Exercising With Heart Problems
Health Tip: Exercising With Knee Problems
Health Tip: Finding Time for Exercise
Health Tip: Gear up for Sports
Health Tip: Get Active During Summer
Health Tip: Get Weight-Bearing Exercise
Health Tip: Giving Toddlers Needed Playtime
Health Tip: Keep Kids Active
Health Tip: Promote Healthy Habits During Meals
Health Tip: Soothe Sore Muscles
Health Tip: Strengthen Your Child's Hands
Health Tip: Use Caution When Exercising in Hot Weather
Health Tip: Using Technology to Get Fit
Healthy Holiday Substitutions Can Help Your Heart
Healthy Lifestyle May Boost Colon Cancer Survival
Healthy Lifestyle May Guard Against Dementia
Holiday Overindulgence Risky for People With Type 2 Diabetes
How Safe Is Exercise for Those With Common Irregular Heartbeat?
Income Inequality Affects Kids' Health, Research Shows
Keeping Fit May Halve Seniors' Heart Failure Risk
Kids May Be More Likely to Exercise When Friends Do
Lack of Exercise More Deadly Than Obesity, Study Suggests
Light Activity a Boost to Seniors' Hearts
Long-Distance Runners May Have More 'Desirable' Genes: Study
Loss of Teeth Linked to Physical, Mental Decline in Study
Menu Calorie Counts May Mean Less Fattening Meals for Kids
Midlife Fitness May Be a Real Cancer Fighter for Men
Moderate Exercise May Reduce Men's Heart Failure Risk
More Evidence That Even 'Moderate' Exercise Helps Women's Hearts
More Evidence That Healthy Living Works Wonders for Women's Hearts
More Exercise = More Fat Loss for Older Women, Study Finds
More High School Athletes Using 'Dip' and 'Chew,' CDC Finds
Most Americans Have Access to 'Exercise Opportunities,' Study Finds
Most Physical Activity Helps You Sleep Better
Motorized Stationary Bike May Help With Stroke Rehabilitation
Mountain Biker Survives After Neck Impaled by Tree Branch
Move More to Prevent Heart Failure
Muscle Weakness Affects 1 in 5 Americans Over 80
Nation's Capital Named 'Fittest City' in U.S.
Natural Surroundings May Promote Sound Sleep
Office Workers, On Your Feet!
Parents Should Set Good Example to Keep Kids Slim, Pediatrics Group Says
Parents, Stop Hovering: 'Risky' Play May Have Benefits for Kids
Physical Fitness Linked to Mental Fitness in Seniors
Pregnant and Got the Blues? Get More Exercise to Protect Your Health
Preschoolers Get Too Little Physical Activity in Child Care
Realistic Targets May Boost Exercise Rates, Experts Say
Regular, Vigorous Exercise May Lengthen Your Life: Study
Rugby Takes Toll on Spine, Scans Show
School Sports Costs Leave Some Students on Sidelines
School's Out, Fattening Behaviors Are In
Sedentary Behavior Linked to Heart Disease in Hispanics
Short Bursts of Intense Exercise Might Benefit Type 2 Diabetics
Short Bursts of Intense Exercise Seems Good for Teen Hearts: Study
Short, Intense Workouts May Help Hearts of Type 2 Diabetics
Should Older Runners Embrace the 'Barefoot' Craze?
Stand, Don't Sit, to Get Healthier, Researchers Say
Stand-Up Advice for Preventing Back Pain
Start Your Hike on the Right Foot With Proper Footwear
Stay Safe When Temperatures Rise
Staying Fit May Delay Onset of High Cholesterol, Study Finds
Stomach Bug Traced to Swimming in Contaminated Lake Water
Strengthening Hip Muscles May Ease Calf Pain From Blood Vessel Disease
Stress May Undermine Heart Benefits of Exercise
Strong Legs Linked to Strong Mind
Study Links Running to Lower Alzheimer's Death Risk
Study Questions Benefits of Treadmill Desks
Study Questions Findings That Prolonged Sitting Is Unhealthy
Study Questions Value of Arthroscopic Knee Surgery for Older Patients
Study Suggests Early Start to Football May Pose Brain Risks
Summer Beach Time Means Water Safety
Surf's Up. Be Safe
Sweat to Help Reduce Your Risk for Prostate Cancer
Tai Chi Might Help People With Long-Term Health Conditions
Targeted Workouts May Strengthen Men's Bones in Middle Age
Test Endurance Athletes for Heart Woes While They Exercise: Study
The Dreaded 'Dad Bod' Is Real
The Physically Active Less Prone to Post-Heart Attack Depression
Think Genes Drive Obesity? You May Eat Less Healthy
Thinking About a Pool? Think About Safety
Time Spent Sitting May Not Affect Diet, Study Suggests
To Protect Your Aging Brain, Start With Exercise
Too Many Pregnant Women Gain Too Much Weight: Doctors' Group
Too Much Sitting Can Be Deadly -- Even if You Exercise, Review Finds
Too Much Sitting May Raise a Woman's Cancer Risk: Study
Too Much TV Time May Lower Survival Odds After Colon Cancer, Study Suggests
Too Much TV, Too Little Exercise When Young May Hasten Mental Decline Later
U.S. Bike Deaths Fall for Kids, But Rise for Adults
'Walkable' Neighborhoods Boost Heart Health, Studies Find
Walking Boosts Outcomes for Prostate Cancer Survivors
Walking Group a Step Toward Better Health, Researchers Say
Want to Get Healthy? Get Your Partner Involved
Weight Loss Fights Liver Condition, No Matter How It's Done
Weight Training Key to Battling Belly Fat as You Age: Study
Weight Training's Benefits May Depend on Genetics
Weight, Exercise May Affect Children's Thinking Skills
When It Comes to Jogging, Easy Does It, Study Suggests
When One Spouse Exercises, the Other May Start, Too
Whistle … and Walk … While You Work
Why Heart Failure Patients Often Get Too Little Exercise
Yoga Gaining in Popularity Among Americans
Yoga May Boost Quality of Life for Prostate Cancer Patients
Yoga May Help Ease Depression in Pregnant Women
Your Heart Is Likely 'Older' Than You Are
Zip Line Injuries on the Rise
Brain Injury Linked to Raised Risk of Road Rage
Brain Scans May Reveal Which Coma Patients Will Recover
Concussion May Hurt School Performance for a While
Concussion Recovery May Be Delayed in Older Adults
Concussions Linked to Memory Loss in Study of Retired NFL Players
Extra Bed Rest May Not Be Best for Kids With Concussions
Serious Concussions Linked to Memory Problems in Retired NFL Players
Study Finds Blood Test May Detect Concussion in Kids
Women's Brains May Have Tougher Time Recovering From Concussion