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Today in Health News

Family Meals Serve Up Better Behaved Kids

Family Meals Serve Up Better Behaved Kids

Today’s Interactive Tools and Multimedia

Calculator: Cost of Smoking Tool
Podcast:
Quiz: Repetitive-Stress Injuries Quiz
Risk Assesment: Coronary Artery Disease Assessment
Video:

Health Tip of the Day

New UV Index

There's a new way to rate the amount of ultraviolet light (UV) predicted for the day. The original UV Index was developed in 1994 by the National Weather Service (NWS) and the U.S. Environmental Protection Agency. The new Global UV Index, launched in 2004 by the NWS, World Health Organization and other international groups, uses a scale of 1-2, very low exposure; 3-5, moderate exposure; 6-7, high; 8-10, very high; and 11 and higher, extreme exposure. The old scale ranged from 0, minimal, to 10+, very high.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.